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Pumpkin Granola from PaleOMG!
One thing I can’t help but miss sometimes is a nice bowl of cereal! I love cereal! But since coming to the realized the these little boxes of goodness contain ungodly amounts of sugars, chemicals,...
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21-Day Sugar Detox Kick-Off & Paleo Ketchup
If any of you follow our Facebook Page (if you don’t shame on you!) you will know that I have been kicking around the idea of embarking on the 21-Day Sugar Detox by Diane Sanfillipo of Balanced Bites...
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CaveTalk – Jason Seib aka The Paleo Coach
If any of you are like myself and follow Jason Seib on Facebook or have read any number of Jason’s posts on Everyday Paleo Lifestyle & Fitness you already know the vast amounts of Yoda like wisdom...
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Are you exercising too much?
We’re told the way to a cover model body is to follow a low-fat diet and get plenty of exercise. We already know that the first part of that equation is complete crap but could we possibly be...
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LIVEtheFIT Nutrition Seminars
We are proud to announce that beginning this summer we will begin offering nutrition seminars held by LIVEtheFIT founder Brandyn Miller. Here is what you can expect from these seminars: • A look at...
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Make it Paleo: The Experience – Lemon Blueberry Gummies
This week’s Make it Paleo: The Experience comes not from Bill & Hayley’s best selling book but from their uber popular blog Primal Palate. I choose this recipe because I get ton of questions...
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FITfind: HealthyOut
Modern day may be filled tons of unhealthy & overly processed foods but one plus is the abundance of apps that can help you weed through all the junk! My latest FITfind is the app HealthyOut. This...
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CaveTalk: Juli Bauer of PaleOMG!
We’ve got a brand new CaveTalk for you featuring the one and only Juli Bauer. Many of you know her as the mastermind behind the mouthwatering blog PaleOMG! I had the pleasure of catching up with Juli a...
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Make it Paleo: The Experience – Zucchini Lasagna
I’m not going to lie this recipe surprised me…A LOT! Usually, I choose my recipes for these posts because I am in the mood for something or have been wanting to try something. This was not the case...
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CaveTalk – Paleo Parents
We’re kicking off our fall premiere week with a brand new CaveTalk! Up first we’ve got Paleo’s favorite parents…Stacy and Matt authors of the wildy popular Paleo Parents and authors of Eat Like a...
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